Happy Body – Happy Soul

Manage stress gently and effectively, relieve pain, and invite a deeper sense of well-being into your life – it’s all possible, right now.  

Grinberg Method® and alternative practitioner in psychotherapy in Munich – Mirjam Köglsperger

As a practitioner of the Grinberg Method® and an alternative practitioner in psychotherapy, I will guide you to a new feeling of ease in my HAPPY BODY Institute, in Munich and online. Your body is the most important tool – and it’s a lot easier than you think. Together we‘ll get your body's natural energy flowing again, for relaxation and serenity, peace and balance, even – or especially – in challenging times. Whether you want to work with me online or would like an appointment at the Institute in Munich, I’ll be at your side with all my experience.

What I offer

HAPPY BODY Membership

Do you feel tired? Caught up in a merry-go-round of thoughts? Is your chronic pain flaring up? You’ll always find the right exercise here.
I turned these into questions to involve the reader more directly.

HAPPY BODY online training

Enjoy exercise, reduce stress, and release aches and pains. This online training will make your body happy.

About me – Mirjam Köglsperger, Grinberg practitioner

Practitioner and trainer of the Grinberg Method® and alternative practitioner in psychotherapy
I'm Mirjam, and for 20 years I've been working with people who want to make the most of their lives. In my experience, this works best when body and mind, gut and head are in harmony. I'll show you how to achieve this harmony, and accompany you on your path to regaining confidence in yourself, your body, and your strengths and abilities.

The HAPPY BODY Blog – insights from me to you!

April 19, 2024

Mindful breathing: Breathe, baby!

September 13, 2023

Morning pages meet Grinberg method®

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