Let go of fear, find inner peace and gain lightness
On Thursday, July 27, at 6:30pm on ZOOM for 0 €.
Feeling tired, indecisive, helpless, powerless? Do you find it difficult to make decisions? You are burdened because pain, excessive demands, the feeling of being stuck in a hamster wheel or simply not getting anything done exhaust you?
In this webinar, I'll show you how to let go of your anxiety and let go of worry.
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I will introduce you to one of the most important tools of my work, and you can try it out directly in the webinar to see if this method can effectively support you in dissolving your fears and doubts.
We'll meet on Thursday, May, 25th, 6:30 to 7:30 p.m.
The webinar will take place in my zoom mindfulness room.
Doubts and worries often get in our way. This webinar demonstrates a very effective tool from my repertoire of breathing and mindfulness exercises that can help you gain greater body awareness and strengthen your self-regulation skills.
This will allow you to pursue your goals with renewed ease and confidence.
This is an online somatic learning meeting using the Grinberg Method®. The tool presented focuses on the vital role our body plays in our emotional and mental well-being.
By practicing breathing and mindfulness exercises, we can consciously connect with our body and release blockages and tensions caused by stress, worry, or anxiety.
When we connect with the body in this way, and dissolve the blockages, we are much more present and clear, and thus can more easily turn to what we wish for. Then we will be able to pursue our goals with more ease and confidence.
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What my clients say
Who will guide you through the webinar
I am very excited to take you on a wonderful journey to yourself in this webinar, where you will learn a technique to help you deal with your fears.