Year-Long Self-Awareness Program starting January 2023

Connect with Your Inner Vision

New Year-Long Self-Awareness Program starting January 2023

Connect with Your Inner Vision

Trust your vision and implement it step by step.

Through regular exchanges with a private online community, you can focus and empower yourself to become clear about what you want and make your vision a reality:

  • Become more aware of your talents and strengths and get on the path of your calling.
  • Recharge yourself with valuable feedback and new ideas.
  • Understand yourself more clearly and dissolve potential blockages.
  • Explore ways to live your vision intensely.
  • Programm

  • Dates

  • Topics

  • Location

  • Requirements


Every month, a HAPPY BODY online workshop (1.75 hours, 12 workshops in total)

In the online workshops we train together on specific topics to identify and implement your vision step by step. This is also the space for dealing with blockages and obstacles, for which you will receive concrete exercises and valuable input.

Here you will work on central topics such as: 
- Finding your vision and visualizing it as a Mindmap 
- Calming your inner critic and staying empowered when you’re afraid 
- Finding your way back to your basic trust 
- Strengthening your self-confidence and your will 
- Dissolving mental blocks 
- Dealing with difficult feelings

EFFECT: These meetings will revitalize you and keep you aligned with your vision. 

Two Buddies

If you want you can choose one or two buddies for your support. With them you can exchange ideas in the days between the trainings and workshops. With the help of various one-to-one and mindfulness exercises, you will be able to interact and encourage each other.

Private Facebook group

A PRIVATE FACEBOOK GROUP as a protected space where you can have an exchange with other participants.

All events are live online, so you can ask questions and discuss with others who are on the wonderful journey to their own vision just like you.

IMPORTANT: If you miss an event, you can download the recording from my website and watch it whenever it’s convenient for you.


This year-long self-awareness program is perfect for you if you find yourself asking the following questions:

  • How do I finally find what really moves me deep inside?
  • What is it that distinguishes me and makes me special?
  • How do I deal with the nagging fears and doubts I have about my future?

Participation is limited to 30 people to ensure individual, personal attention and a protected setting, which is very important to us. 

Who leads the year group?

I am Mirjam Köglsperger and have been working as a practitioner of the Grinberg Method® for almost 20 years.

I have been doing a vision map regularly for 15 years. In doing so, I have experienced over and over again how incredibly powerful this form of annual planning is.

I am very excited to take you on this wonderful journey next year, where you will connect with your deep, inner desires in a very special way.

Your next steps

You book your course place

You can book your place in the course through my partner Momoyoga.


You participate in the course

After booking you will receive more information from me by email.

You take time for your personal annual planning

You can keep connecting with your desires and goals throughout the rest of the year. Your subconscious mind will do the rest.

If you need help with the booking, write me an email at

I will be very happy to help you!


  • 13 HAPPY BODY ONLINE-Workshops, including breathing and mindfulness exercises, sMove! - moving meditation
  • Two buddies for exchange
  • Private FB Group
  • Individual, personal support and protected setting due to limited number of participants (30 persons)


One-time 1000,00 € (excl. VAT)
(January to December, excluding August)

You would like to get to know me or clarify a question personally?

Then make your appointment now for a free get-to-know conversation.

You are still unsure?

If you are unsure whether the annual program is right for you, then come to my WEBINAR.

Here you will get to know me and my way of working. I will present an essential tool of my work. You will also get a concrete, detailed insight into the structure, the process, the HAPPY BODY bodywork, the sMove! method and its effects, and you can get to know me/us personally.

Wednesday, January 4th, 19.30 hrs.

HERE you can register for my WEBINAR.

Email me at if you would like to attend the presentation.

Or you have a question?

Do you have any questions about the course or need more information?

Feel free to contact me - by mail at or by phone at 0175/8070323.